Coaching Intake

Welcome to the Coaching Process! I am looking forward to our work together. …

Please look over the Coaching Agreement and the Coaching Intake Form. These are designed with the purpose of creating a foundation that will inspire our best work together.

Find a quiet space, relax and take some time to reflect on the following questions.

I believe the Coaching Process is a gift we give to ourselves. It is designed to inspire awareness, develop compassion, expand our thinking and support us in creating a meaningful and inspired life, personally and professionally.

Work With Me

Individual Coaching

1-on-1 Coaching & Mentorship for Individuals

Group Coaching

Transformational Coaching & Mentorship for Groups

Courses & Trainings

Workshops, Courses & Training Programs


Transformational Retreats & Immersive Experiences

Meditate With Me

Download a free guided meditation...

I invite you to download a complimentary meditation audio, where I guide you through a grounding and centering process. This meditation is a wonderful way to begin your day with presence, intention and clarity.

By entering your information below, you agree to be added to my email list, where you will occasionally receive additional inspirations, meditations, and information about upcoming programs and events.

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”

Viktor Frankl