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Break Free Program Begins
May 7 @ 8:00 am - 9:30 am$120 – $150
4-Week Virtual Group Training Program
How do we hold space for peace, calm and contentment – even in anxious times? How do we feel alive and break free?
Inner freedom is real, achievable and available to anyone. It is a way of living in harmony with yourself, and all that is around you – even as life, relationships and events unfold. It is the work you do to liberate your very state of being – physically, mentally, emotionally and spiritually. On this enlivening journey you will…
- Free the Mind – Releasing negative mental constructs, limiting beliefs and anxiety.
- Open the Heart – Consciously and compassionately letting go of trauma, defenses and emotional barriers to freedom.
- Nurture the Body – Embracing self-care and creating radiant health, surfacing vitality within the physical body
- Liberate the Spirit – Unlocking authentic power, loosening the grip of ego identity and living with grace, acceptance and flow in all that is unfolding.
Dates: Fridays May 7-28, 2021
Time: 8-9:30 AM PST
Cost: $125-$150 (sliding scale)