This is a 4-Week Virtual Group Training Program that meets weekly on Fridays from 8-9:30 AM beginning on May 7th.
How do we hold space for peace, calm and contentment – even in anxious times? How do we feel alive and break free? Inner freedom is real, achievable and available to anyone. It is a way of living in harmony with yourself, and all that is around you – even as life, relationships and events unfold. It is the work you do to liberate your very state of being – physically, mentally, emotionally and spiritually. On this enlivening journey you will Free the Mind, Open the Heart, Nurture the Body, and Liberate the Spirit...